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Pineapple

( Update: 29/04/2015 )

Description: Pineapple, scientific name: Ananas comosus , is a tropical fruit. Pineapples are native to Paraguay and southern Brasil. Pineapple actually axis of flowers and bracts gather succulent. Large fruit, fragrant, delicious, fresh or canned eaten as frozen, or canned pineapple pieces or juice mixture. In Pineapple has a lot of vitamin C, and brings unexpected benefits for the skin because of the antioxidant properties and helps protect your body by increasing resistance from free radicals. Pineapple is not only used as a dessert after a meal of pineapple juice that helps the cooling and refreshing very good. Pineapple juice helps reduce fatigue because it contains vitamin A, calcium, manganese ... helps the body avoid the harmful effects of oxidation. So drink juice from pineapple helps reduce stress and work more efficiently. The cool smoothie nutritious pineapple will make your summer is no longer hot but becomes sweet and fresh. Thanks to action against the harmful effects of oxidation eat pineapple or pineapple juice drink regularly also gives you the youth. The entire left Pineapple contains bromelain bromelin or. In the pineapple contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B2, vitamin C ... and some very good quality for the digestive system and operation of the stomach. Besides pineapple food is also considered to alleviate sadness, good for the stomach and reducing heartburn, but if you eat too much pineapple, we will lose appetite, stimulate the oral mucosa leading to irritation tongue, gums.