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Like eating straw mushrooms do not forget these things

( Update: 07/11/2017 )

Straw mushrooms are easy to find, usually grow alone or in clusters on straw or humus soil in hot and humid summer, most in July-August. In addition to mushroom growing naturally, people also grow large-scale to provide the market.

In Vietnam, straw mushrooms are commonly used to make good food but few know the benefits of it. Most housewives like to buy mushrooms in the wrap, often called mushrooms because mushroom mushrooms are longer and more fragrant.

Mushroom has anti-cancer effect, lower cholesterol

Mushrooms are quite cheap, just under 100 thousand per kg. Many housewives often choose mushrooms in the wrapped or also called mushrooms, because mushrooms are fragrant and tough.

You may not believe it, but in the fungus there is an active substance called the protid. Therefore, when you eat this fungus regularly, it will help the body to improve the anti-cancer.

The straw mushroom itself is sweet, welding nature, has the effect of reducing heat, lower cholesterol and eating. In some places the fungus is also used to make anemia remedies.

Use of impotence treatment

Straw mushroom is a mushroom that contains a lot of nutrients for the body. In Vietnam, straw mushrooms are commonly used in food because it is easy to grow and eat well.

However, few know that men with impotence who can use straw mushrooms will improve the disease much. If stir-fried mushrooms with frog or sparrow meat, eat hot, have sexual effects.

Considering the nutritional content found in straw mushrooms, there are 90 grams of water in the 100 grams of mushrooms, 3.6 grams of protid, 3.2 grams of lipid, 3.4 grams of glucose, 1.1 grams of cellulose. There are also small active ingredients such as: Phosphorus, iron, vitamins B0, B1, B12, C1, C2.

Mushroom when in the wrap, commonly known as egg yolks

Note when using straw mushrooms

Depending on the region where the mushrooms are processed and used in different dishes. For example, in the south people often use sauteed mushrooms with beef, pork, hot pot, even with chicken and pork, to grill with eel or veggies if desired.

Although the mushrooms are benign, but as with other vegetables, do not eat too much and continue for long periods of time. You can eat every Sunday or every other week, and monitor your body's metabolism to replenish or reduce it.

Selection and processing mushrooms

Here are common mistakes in mushroom processing that many people often have.

Rinse the mushrooms directly with water

Stem mushrooms are spongy, so when washed easily cause the water stuck in the gap, causing the dish does not have the characteristic sweetness.

Instead, use a damp, moistened or lightly brushed paper towel. If you feel uncomfortable, you can quickly wash the mushroom under the frosted water, dry it and then processed.

Mushroom processing at low temperature, long preservation

The mushroom body contains significant amounts of water, keeping the fire small makes the mushrooms difficult to ripen. In this case, housewives should use large flames to quickly drain out, ripe mushrooms still retain beautiful color characteristics.

Too little oil

For processing in large flames, mushrooms are easy to burn. Therefore, it is necessary to calculate the right amount of oil right from the start so that the pan is not too dry.

Processing the mushroom in the pot too small

Like the other ingredients, using a pot is too small to make the mushroom hard to come by. Ideally, choose a pan large enough for the dish to ripen, beautiful colors.

Cut mushrooms into small pieces

The mushrooms themselves are quite fresh, so the processing can be separated into pieces. Therefore, you should leave them or cut into pieces just in case mushrooms are crushed or crushed when the island with food.

In addition, when processing the fungus, so gently avoid the fungus is crushed easily contamination

Cuts in the fungus turn black when exposed to air. Therefore, if using fresh mushrooms, it is best to cut immediately before use or use lemon juice applied to the cut.

Source:http://giadinh.net.vn/an/thich-an-nam-rom-khong-duoc-quen-nhung-dieu-nay-20170329152646992.htm